top of page

HELP CENTER

All the Answers You Seek, In One Place

Got questions? I’ve got answers! I go above and beyond to act as a safety net for my clients, and strive to make their experience as pleasant as possible. Take a look at some answers to the most frequently asked therapy-related questions and requests below.

Transformation Butterfly picture for knowing therapy is right

HOW DO I KNOW IF THERAPY IS RIGHT FOR ME?

Therapy can be beneficial for anyone facing challenges or seeking personal growth. If you're struggling with your mental health, experiencing relationship difficulties, or simply want support in navigating life's ups and downs, therapy can be a valuable resource.

Blooming Yellow Tulips Image for Duration of Therapy

HOW LONG WILL THERAPY TAKE?

The duration of therapy varies depending on individual needs and goals. Some people may find relief and make progress in just a few sessions, while others may benefit from longer-term therapy to address deeper issues. Together, we'll regularly review your progress and adjust our approach as needed.

Beautiful serene Sunset picture for sliding scale fees

ARE YOU UNDER CLINICAL SUPERVISION?

Yes, I am being supervised by a fully licensed Marriage and Family Therapist (LMFT).

bottom of page